HIIT Yoga for Fat Burning | Quick Home Workout to Burn Calories Fast | Siddhi Yoga
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YouTubeSiddhi Yoga International
HIIT Yoga for Fat Burning | Quick Home Workout to Burn Calories Fast | Siddhi Yoga
No gym. No equipment. No excuses. Just HIIT Yoga — a powerful mix of cardio + yoga + strength. 🔥 Why does it work? It spikes your heart rate → boosts metabolism → burns fat even after the workout (afterburn effect). Today we’re practicing these 3 fat-burning exercises: 1️⃣ Power Flow Burst 2️⃣ Core Activation Sequence 3️⃣ ...
2.9K views2 months ago
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