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Find out if these easy blueberry muffins are worth the hype 🧁⤴️ Ingredients (makes 5): 2 bananas 220g peanut butter 2 eggs 150g blueberries 30g chocolate chips Method: 1. In a large mixing bowl add all ingredients and mash/mix with a fork until even 2. Oven bake at 180 degrees for 20/25 minutes spending on preference Nutrition information (per muffin): Calories: 359 Protein: 17g Carbs: 21g Fat: 23 Original creator: @Luke Keegan #muffins #snack #nutritionist

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Lemon Balm is the nervine herbs that every tradition describes as brightening and gently uplifting. It’s also often used for digestive tension. It’s most loved for anxiety and irritability. Skullcap is most loved for overstimulated nervous systems and chronic stress or anxiety with tension. It’s actually excellent for muscular tension, jaw clenching and restlessness. Just a beautifully effective pairing for mood support, stress resilience and while-body calm. #herbalmedicine #stressrelief #anxie

Lemon Blueberry Cake 🍋🫐 | كيك الليمون والتوت الأزرق #tiktokcookbook #toomacooks #cake#blueberries Ingredients | المكونات: 3 cups all-purpose flour | ٣ كوب دقيق متعدد الاستخدامات 5 large eggs | ٥ بيضات كبيرة 1½ cups sugar | كوب ونص سكر 2 tbsp lemon zest | ٢ ملعقة كبيرة قشر ليمون مبشور 1 cup vegetable oil | ١ كوب زيت نباتي 1 cup milk | ١ كوب حليب 2 tbsp baking powder | ٢ ملعقة كبيرة بيكنج بودر 1 tbsp vanilla extract | ١ ملعقة كبيرة فانيليا ¼ tsp salt | ربع ملعقة صغيرة ملح 1 cup fresh blueberries