5 cosas que la chía le hace a tu cuerpo
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YouTubePrimeros Auxilios
5 cosas que la chía le hace a tu cuerpo
Pequeñas por fuera, potentes por dentro. La chía puede ayudarte con la digestión, la energía y la saciedad, pero su efecto depende de cómo la consumas. Hidratación y equilibrio hacen la diferencia. #semillasdechia #superalimentos #bienestardigestivo #hábitosaludables
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One should never sleep immediately after eating as this slows down the digestion process. #digestive
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Oigan !!! Les dejo este hack, dicen que es para mejorar la digestión, está deli 🙂‍↔️
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