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420 calories 48g protein 14.5g tats 40g carbs 19 of them are dietary carbs makes 6 quesadillas, packed with fiber Mexican Quesadillas is better than Taco Bell Stage 1 2lbs chicken tenders season with all-purpose Mexican seasoning Stage 2 My skillets are on my page. You’re gonna cook these for around 3-4 min on each side. Stage 3 My onion chopper is on my page or you can dice up 250g onions 200g radish 200g peppers Zest from a lime Then take a fork poke a bunch of holes in the lime and squeeze th
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Very easy high Protien clean meal for cutting. 700 calories 64g protein 19g fat 69g carbs #highprotein #dieting #easyrecipe #highproteinmeals #creatorsearchinsights
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Breakfast 3 Eggs - 214 cal - 1.4g carbs - 14.9g fat - 18.6g protein Sourdough Bread (90g) - 222 cal - 40.2g carbs - 2.8g fat - 8.3g protein Good Culture Cottage Cheese (110g) - 80 cal - 3g carbs - 2.5g fat - 14g protein Raw Unfiltered Honey (10g) - 29 cal - 8.1g carbs - 0g fat Oatly Vanilla Oatmilk (150mL) - 76 cal - 8.9g carbs - 3.2g fat - 1.9g protein Coffee-Mate Zero Sugar Hazelnut Creamer (10mL) - 10 cal - 0.7g carbs - 0.7g fat - 0g protein Raw Unfiltered Honey (5g) - 14 cal - 4g carbs - 0g
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