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This is a method I use when people come into my office in a significant amount of pain that shoots down their leg. Although this method may not work for everyone, it works most of the time for my patients. Mckenzie extension can work great for a bulging disc in the lower back, to help shift the disc away from the nerve. It is not designed for full herniations. The truth is that if a patient is in this much pain, it will be very difficult to fully evaluate their overall movement because everythin
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These Exercises alleviate low back pain from disc herniated or bulging disc. #lowbackpain #bulgingdisc #backpainrelief #physicaltherapy #dailyroutine
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This is the best thing I have found for degenerative disc disease, slipped or bulging discs, herniating, or just general soreness in the lower back #lowbackpain #massager #backmassager #backpainrelief #backmassage
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