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SHINE Dance Fitness
71 reactions | FRIDAY FLEX: BICEP CURLS This week we’re dialing in your curls. Lizzie shows how small grip changes fire up different muscles. Don’t miss the second half
SHINE Dance Fitness. SHINE Dance Fitness · Original audio. FRIDAY FLEX: BICEP CURLS 💪 This week we’re dialing in your curls. Lizzie shows how small grip changes fire up different muscles. Don’t miss the second half — she’s breaking down the mistakes that keep your curls from working like they should. #strengthtraining #bicepcurls # ...
1.7K views
3 weeks ago
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b i c e p #bicep #avicii #biceplive #biceppower #concert #fypシ #foryou #doyouthinkaboutmewhenyourallalone #carlswerkvictoria
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