Health anxiety is more than just worrying about being sick. It's a constant barrage of intrusive thoughts, endless Googling of symptoms, and a never-ending fear that the worst is yet to come. Here's a peek inside my anxious mind: 👉Every twinge, ache, or unusual sensation = a life-threatening illness. 👉Doctors are great, but what if they missed something? 👉Medical websites are informative, but also terrifying. 👉Avoiding triggers like medical shows or news articles is a full-time job. If this
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