ASMR Reading for PTSD & Falling Alseep, is up now 😴 . . #warhamster, #navy, #army, #coastguard, #usmc, #medic, #militaryhumor, #spaceforce, #military, #soldier, #usaf, #corpsman, #marines, #specialforces, #militarygirls, #womeninuniform, #airforce, #medicreacts, #navyship, #differentbranchesofmilitary, #warhammer, #psyop, #vettv, #vettvtiktok, #emt, #medical, #militarylife, #paramedic, #firstresponders, #storytime . | War Hamster
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ASMR Reading for PTSD & Falling Alseep, is up now 😴 . . #warhamster…
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FacebookWar Hamster
ASMR to help those with PTSD / Hyper-vigilance fall asleep sleep😴 (full 90min on YouTube ) Hyper-vigilance: is when the mind is on alert 🔔 even when the body isn’t in danger This is commonly found in those who have served previously in the military or suffered a Post Traumatic Stress Event How this video helps 😉 The Red light: stimulates melatonin, signaling your 🧠 it’s time to sleep 💤 🌧️ Noise : Creates a consistent white noice , blocking out external environmental sounds that may trigger
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Watch Full Video https://tinyurl.com/MT-Episode-37 I'm often asked about PTSD, and back then, I had no idea what it was. I'd wake up in the night feeling the heat, smells, and tension—thinking, "What am I doing back over here?" Talking about it really helps. #PTSD #MentalHealth #VeteranSupport #TraumaRecovery | Military Tales
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Watch Full Video https://tinyurl.com/MT-Episode-37 …
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