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YouTubeFitness and Fitness
Wall Splits, Touches, Kicks & Lifts The Daily 100 Rep Ab Shaping Routine
Transform your abs and waistline with this 100-rep daily routine! 🚀 100 Wall Splits – Define your upper abs 100 Wall Touches – Shape your waistline 100 Reverse Leg Kicks – Sculpt your lower abs 100 Leg Lifts – Build your mermaid line & hip line Do this every day and watch your core become stronger, tighter, and more defined. No ...
104.2K views1 month ago
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