Arash Hashemi on Instagram: "My first hardcover cookbook “So Easy, So Good” is now available for preorder! 💥Comment “COOKBOOK” and I’ll send you the link💥 It was so surreal holding this mockup copy. This one’s blank inside so I thought I’d show you some behind the scenes of the making of the book 😊 (but don’t worry… some sneak peaks are coming soon!) Huge thanks to my publishing team and incredible photographers who brought this vision to life. And I couldn’t have done this without YOU. The s
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Arash Hashemi on Instagram: "My first hardcover cookbook “So Eas…
597.4K viewsNov 15, 2024
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Arash Hashemi on Instagram: "HIGH PROTEIN TACO DIP . Full recipe below! And if you want to preorder my new cookbook, just comment “COOKBOOK” and I’ll send you the link to prep order! . Cottage cheese is having its moment and in my view, it is so well deserved. This dip is such a great way to use it to make something thats so easy, so good, and packed with protein. . Here is how I made it: . 1.In a small food processor, process 1 16-oz tub of of your favorite cottage cheese with 1 small shallot,
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Arash Hashemi on Instagram: "HIGH PROTEIN TACO DIP . Full recipe b…
2M viewsOct 31, 2024
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Arash Hashemi on Instagram: "HIGH PROTEIN CREAMY TOMATO PASTA (without any cream 😅) Full recipe below! And you can comment COOKBOOK below and I will DM you a link to preorder my new cookbook A serving has just 260 calories, 27g of protein, and only 13 net carbs—but the best part? This pasta is creamy, savory, and perfectly balanced with roasted tomatoes, garlic, and fresh basil. It’s proof you can have bold, comforting dishes without compromising on your goals. To keep things lowcarb, I used my
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Arash Hashemi on Instagram: "HIGH PROTEIN CREAMY TOMATO PAS…
672K viewsNov 19, 2024
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Arash Hashemi on Instagram: "@shredhappens - SRIRACHA LIME CHICKEN . Full recipe below! And if you want to preorder my new cookbook, just comment “COOKBOOK” below and I’ll send you the link!! . If you love easy, incredible chicken, this one has an amazing marinate and sauce that’s so easy and so good. . I used bone-in skin-on chicken thighs as they add lots of flavor and keep it juicy throughout the cooking process, and you can always remove this after its done cooking or use skinless if you pre
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Arash Hashemi on Instagram: "@shredhappens - SRIRACHA LIM…
2.1M viewsNov 8, 2024
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Arash Hashemi on Instagram: "TODAY IS THE DAY 📘🎉 My first ever hard cover Shredhappens cookbook “So, Easy, So Good” hits the shelves today. It’s…. Unreal. Thank you all so much for your support over the years, I couldn’t have done it without my ShredHappens community. Find my cookbook at select Targets, Walmarts, and Barnes & Noble locations nationwide or comment “SHREDHAPPENS” to order online today! When I think about this cookbook, I can’t help but reflect…at 20 years old and over 330 pounds
Arash Hashemi on Instagram: "TODAY IS THE DAY 📘🎉 My first eve…
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Arash Hashemi on Instagram: "@shredhappens - HIGH PROTEIN MARRY ME CHICKEN SOUP Full recipe below! And if you want to preorder my cookbook, comment “COOKBOOK” below and I’ll send you the link! If you love incredible, high protein soups that are so good, you’ve got to try my marry me chicken soup. I used my Kaizen pasta to keep this lowcarb, but you can use any pasta you prefer. Right now code BF24 saves you 25% on my @kaizenfoodco pasta. This is a simple one pot dish and comes out SO good and is
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Arash Hashemi on Instagram: "💥Mediterranean Chicken & Rice Bowl This yields 4 servings at 480 calories and 40 protein a serving. Plus, it’s SO good! I’ve lost 100lbs and one of the things thats helped me best was eating satiating, high protein meals that are packed with flavor and excitement. I try to use lots of spices, fresh herbs, and lemons to really make things taste good. I also used my @kaizenfoodco high protein lowcarb rice here for 20grams of protein a serving, but you can use regular
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