Relieve Stress & Anxiety with Simple Breathing Techniques
5:50
YouTubeAskDoctorJo
Relieve Stress & Anxiety with Simple Breathing Techniques
Breathing exercises can be a great way to help relieve stress and anxiety. This video focuses on two relaxing breathing techniques: Square breathing (aka box ...
2.6M viewsApr 27, 2020
Shorts
10 Breathing Exercises for Anxiety Relief
10 Breathing Exercises for Anxiety Relief
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