Avoiding Processed Foods | Health Topics with Elizabeth Makos
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Avoiding Processed Foods | Health Topics with Elizabeth Makos
What are processed foods? Processed foods are food items that are altered from their natural state. There are minimally processed foods that are healthy—ie: canned tuna What processed foods should we avoid? Unhealthy processed foods like pizza, donuts, sweetened yogurts, breakfast cereals, etc. These processed items are dangerous because they ...
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