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  1. Valsalva maneuver - Wikipedia

    The Valsalva maneuver is performed by a forceful attempt of exhalation against a closed airway, usually done by closing one's mouth and pinching one's nose shut while expelling air, as if …

  2. Valsalva Maneuvers: What They Are and How to Do Them

    The Valsalva maneuver is a breathing exercise used to slow down your heart rate and help relieve symptoms of supraventricular tachycardia (SVT).

  3. Valsalva Maneuver: How to Do It and When to Use It - WebMD

    Jan 9, 2025 · The Valsalva maneuver is a breathing method that may slow your heart when it’s beating too fast. It works by having you breathe out strongly through your mouth while you …

  4. How the Valsalva Maneuver Works - Verywell Health

    Dec 8, 2025 · The Valsalva maneuver is a breathing technique that involves pinching your nose and breathing out forcefully with your mouth closed. This can help slow your heart rate and …

  5. Valsalva Maneuver: How To Do It and Whether You Should - Health

    Dec 19, 2025 · The Valsalva maneuver is a breathing technique that diagnoses an ear canal blockage and slows your heart rate. It's only safe under a doctor's supervision.

  6. Valsalva maneuver: How to do it, uses, and warnings

    Nov 12, 2025 · The Valsalva maneuver is a breathing technique that increases pressure in the chest. Doctors may use it to help stabilize some types of fast heart rhythms.

  7. Valsalva Maneuver - StatPearls - NCBI Bookshelf

    Valsalva maneuver is the performance of forced expiration against a closed glottis. Many activities of our daily lives, such as straining during defecation or playing the saxophone entail the …

  8. Valsalva Maneuver | Ear, Nose and Throat (ENT) Care | Mercy …

    The Valsalva maneuver is a breathing technique that can be used to unclog ears, restore heart rhythm or diagnose an autonomic nervous system (ANS). To perform the Valsalva maneuver, …

  9. What Is the Valsalva Maneuver? Benefits, Risks, and Uses

    Learn what the Valsalva maneuver is, how it works, and its benefits for heart health, ear pressure, and arrhythmias. Discover safe techniques and potential risks.

  10. Valsalva Maneuver: Definition, How-To, Uses, Warnings, and More

    Jul 11, 2019 · Has your doctor mentioned the Valsalva maneuver to regulate your heart rate? Or have you heard about it for popping your ears? We explain how to use it, why, and safety tips.