
Rotator Cuff-Shoulder Rehabilitation Exercises - OrthoInfo - AAOS
This shoulder rehabilitation program focuses on strengthening the muscles that support your shoulder to help keep your shoulder joint stable, relieve pain and prevent further injury.
Rotator Cuff and Shoulder Conditioning Program - OrthoInfo
After a shoulder injury or surgery, following a well-structured conditioning program will help you return to daily activities and enjoy a more active lifestyle.
Length of program: This shoulder conditioning program should be continued for 4 to 6 weeks, unless otherwise specified by your doctor or physical therapist. After your recovery, these …
Shoulder Surgery Exercise Guide - OrthoInfo - AAOS
This illustrated guide includes exercises and activities designed to restore muscle strength and mobility to your shoulder following shoulder surgery.
Shoulder Impingement/Rotator Cuff Tendinitis - OrthoInfo
Your doctor will provide a rehabilitation program based on your needs and the findings at surgery. This will include exercises to regain motion of the shoulder and strength of the arm. It typically …
Shoulder Dislocation - OrthoInfo - AAOS
The goal of immediate treatment of a dislocated shoulder is to return the shoulder to its normal alignment. The long-term goal is to restore function to the arm.
Shoulder Joint Replacement - OrthoInfo - AAOS
A careful, well-planned rehabilitation program is critical to the success of a shoulder replacement. You usually start gentle physical therapy soon after the operation.
Spine Conditioning Program - OrthoInfo - AAOS
Talk to your doctor or physical therapist about which exercises will best help you meet your rehabilitation goals. After an injury or surgery, an exercise conditioning program can help you …
Shoulder Trauma (Fractures and Dislocations) - OrthoInfo
Most shoulder injuries, whether they are treated surgically or nonsurgically, require a period of immobilization followed by rehabilitation. If the injury was not severe, there is fairly rapid …
Rotator Cuff Tears: Frequently Asked Questions - OrthoInfo
Rehabilitation plays a critical role in both the nonsurgical and surgical treatment of a rotator cuff tear. When a tear occurs, there is frequently atrophy (wasting or weakening) of the muscles …