Maltitol is a sugar alcohol (a polyol) used as a sugar substitute and laxative. It has 75–90% of the sweetness of sucrose (table sugar) and nearly identical properties, except for browning.

Jul 9, 2024 · Maltitol is a sugar alcohol —a carbohydrate that is neither sugar nor alcohol—made by reducing maltose. It is used as a sugar replacement that causes a slower rise in blood …

Oct 9, 2019 · Maltitol is a typically safe sugar substitute with fewer calories than sugar. But it’s still a carbohydrate and can affect your blood glucose levels or weight management efforts.

Apr 12, 2020 · Maltitol is a sugar alcohol that’s almost as sweet at sugar, but contains almost half the calories and has a lower glycemic index. The low-carb sweetener may be helpful for …

Jul 29, 2025 · Learn about maltitol, a sugar alcohol used in low-carb foods—its benefits, possible side effects, and how it affects digestion.

Jul 15, 2024 · Maltitol is a sugar alcohol used as an alternative to sugar, adding sweetness with fewer calories and carbs. Like other sugar-alternative sweeteners, maltitol provides many …

Jan 29, 2024 · Explore the benefits and side effects of maltitol, a popular sugar substitute. Learn how this low-calorie sweetener, used in many sugar-free foods, affects blood sugar levels, …

Jan 3, 2024 · Maltitol is a sugar alcohol belonging to the polyol family of carbohydrates. It possesses up to 90% of the sweetness of table sugar but has just over half of its calories. …

Feb 21, 2020 · Maltitol is a type of carbohydrate called a sugar alcohol, or polyol. Due to maltitol’s high melting point and creamy texture, it’s used in chocolate flavored coatings on frozen items …

Maltitol is a sweetener that’s used instead of sugar in many different products. Learn more about the benefits and side effects of this sweetener.