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  1. Taurine in energy drinks: What is it? - Mayo Clinic

    May 10, 2023 · Taurine is an ingredient in energy drinks. Is taurine safe? Taurine, in certain amounts, is a safe drink ingredient in the United States. Taurine occurs naturally in foods with …

  2. Energy drinks may trigger cardiac arrhythmias in patients with …

    Jul 25, 2024 · Mayo Clinic cardiac researchers looked at the risk of sudden cardiac arrest in patients with genetic heart disease who consume energy drinks. The retrospective review was …

  3. Caffeine content for coffee, tea, soda and more - Mayo Clinic

    Feb 6, 2025 · Find out how much caffeine is in coffee, tea, soda and energy drinks. You may be getting more caffeine than you think you are.

  4. Caffeine: How much is too much? - Mayo Clinic

    Feb 21, 2025 · Keep track. Notice how much caffeine you get from foods and drinks, including energy drinks. Check labels. But know that you might not be counting all your caffeine …

  5. Caffeine: How does it affect blood pressure? - Mayo Clinic

    Jul 9, 2024 · Caffeinated drinks can raise blood pressure in the short term. But the long-term effects on blood pressure aren't clear.

  6. Caffeine: Is it dehydrating or not? - Mayo Clinic

    Aug 19, 2025 · Do caffeinated drinks, such as coffee or energy drinks, hydrate you as well as water? Water is the best liquid you can drink to stay hydrated. But caffeinated drinks can help …

  7. Taurina en las bebidas energizantes: ¿qué es? - Mayo Clinic

    May 10, 2023 · La taurina, en determinadas cantidades, es un ingrediente seguro presente en algunas bebidas en los Estados Unidos. La taurina se encuentra de manera natural en …

  8. Phenylalanine in diet soda: Is it harmful? - Mayo Clinic

    Dec 24, 2025 · Phenylalanine is in many protein-rich foods, such as milk, eggs and meat. Phenylalanine also is sold as a dietary supplement. The artificial sweetener aspartame (Equal, …

  9. Breastfeeding nutrition: Tips for moms - Mayo Clinic

    Mar 28, 2025 · Breast milk gives your baby nutrients that promote growth and health. If you're breastfeeding, it's common to have questions about what foods and drinks are best for you. It's …

  10. Yerba mate: Is it safe to drink? - Mayo Clinic

    Feb 14, 2023 · A friend suggested that I try yerba mate tea to boost my energy. What is yerba mate? Yerba mate, also known as mate, is an herbal tea. It's a traditional drink in Latin and …