An apricot (US: / ˈæprɪkɒt / ⓘ, UK: / ˈeɪprɪkɒt / ⓘ) is a fruit, or the tree that bears the fruit, of several species in the genus Prunus. Usually an apricot is from the species Prunus armeniaca, but the fruits …

Jul 12, 2023 · The bottom line Apricots are a delicious fruit packed with vitamins, fiber, and antioxidants. They have multiple benefits, including improved eye, skin, and gut health.

Nov 28, 2025 · Apricot is an economically important fruit tree cultivated throughout the temperate regions of the world, especially in the Mediterranean. Apricots are closely related to peaches, …

Dec 10, 2025 · Eating apricots supplies your body with fiber and vitamin C, which promotes digestive and skin health. Fresh apricots help you stay hydrated since they contain 85% water. Dried apricots …

Jul 29, 2025 · Apricots are considered a nutrient-dense food and are low in calories but high in fiber, vitamin A and vitamin C. They have also been credited with a wide range of apricot benefits, from …

Nov 22, 2024 · There are many different apricot varieties to enjoy, the most popular being Blenheim, Tilton, and Moorpark. Thanks to their high amount of vitamins, flavonoids, and potassium, apricots …

Jun 16, 2025 · Apricots have a lot of vitamin C. Since they’re naturally sweet, added sugar is unnecessary. Learn which forms of apricot are healthiest.

May 6, 2024 · As a stone fruit, fresh apricots (scientific name: Prunus armeniaca) have a hard pit hidden in their center. And they’re mouth-wateringly ripe and ready to eat during the dog days of summer.

Jun 23, 2025 · Discover apricots: Dive into their flavors, health perks, and varieties. A guide to enjoying this nutritious, sweet, and tangy fruit.

Aug 10, 2025 · Discover the ultimate guide to apricots — from nutrition facts and 20 amazing health benefits to side effects, eating tips, and precautions. Learn how much to eat, the best time to …