Navratri is a celebration of divine energy and triumph of good over evil. These baby boy names evoke the spirit of the ...

But, while a traditional push-up involves assuming a plank position and then putting the body's weight on the arms that are ...

Diet for High Cholesterol: 7 superfoods that you must consume daily to flush out bad LDL cholesterol from the blood naturally ...

So far, the Marburg virus has killed 12 people in Rwanda since it was declared an outbreak on September 27. Talking about the ...

Doctors always warn that holding urine or restricting bowel movements can cause serious damage to the kidneys and bladder. It ...

In this asana, you place your legs in the air by bending them at the knees. Lie down on your back and gently rock yourself up ...

How to cure constipation naturally? Try to add these5 ingredients to your daily diet routine and see the magic!

Add these 7 heart-healthy fats to your daily diet routine to naturally flush out bad LDL cholesterol, and protect your heart.

How to overcome your inner fear? This World Mental Health Day, lets take out time to think about mental health and take steps ...

अलसी एक पौष्टिक बीज है जो कई स्वास्थ्य लाभ प्रदान करता है। इसे खाने के कई तरीके हैं, और सही तरीके से सेवन करने पर इसके अधिकतम ...

Benefits of drinking water: क्या आप हर दिन पर्याप्त पानी पीते हैं? पर्याप्त मात्रा में हाइड्रेटेड रहना आपके संपूर्ण स्वास्थ्य ...

बीन्स, दालें और मटर फाइबर के बेहतरीन स्रोत हैं, एक कप पकी हुई काली बीन्स में लगभग 15 ग्राम फाइबर होता है। ओट्स, क्विनोआ और ...