A scientific review of 183 different studies found that many well-being habits work similarly well. These findings suggest ...

Kathryn Gillespie asks us to notice the small wonders of life around us and be open to the idea that emotionally bonding with ...

The show "Tell Me Lies" exposes familiar attachment patterns and may give us insight we didn’t have while living them.

Not every thought needs broadcasting. Emotional containment—holding experiences before sharing them—can reduce anxiety and ...

Dating online and over the age of 50? Recent research suggests dating site use varies widely by user age, which may make some ...

When making tough decisions, anxiety and "shoulds" often enter our thinking, pushing us towards our comfort zones. But ...

Personality tests feel authoritative, but most rest on shaky evidence. Used like broken rulers, they can prompt reflection ...

When people experience a decision conflict, we make judgments about which of their preferences reflects their "true self." ...

Browse our extensive directory of Psychiatrists and Psychiatric Nurses near you. Search by location, speciality and insurance.

Failure to launch was once blamed on entitlement or a lack of motivation. Today, the real culprit is overthinking. It is ...

Ever have your attention hijacked by something appealing? Research using alcohol cues reveals how this bias works.

High-performance moments demand more than skill. Learn how to train your mindset and nervous system to perform under pressure, on game day and in everyday life.