Robert Pattinson said he was 'just barely doing anything' while training for Batman. But he's not as averse to weights as you might expect.

Operated by Switzer by Permission of Hearst Magazine Media, Inc., New York, New York, United States of America. © Switzer Media. Level 4, 10 Spring St Sydney NSW 2000.

The upcoming 'Highlander' reboot – also starring Henry Cavill – has required months of hard graft for Bautista. Here's how he did it ...

Tom Holland is looking bigger in the first trailer for 'Spider-Man: Brand New Day'. This year, he told Men's Health why he wanted to bulk up.

I don’t know about you, but every day around 3 p.m., I get a pretty serious craving for a snack. And sure, as an Editor at a fitness magazine you’d think I’d go for a super healthy green ...

Keen to embark on some Afterpay Day browsing but unsure on where to begin? We’ve hand-selected some of the best sales for you.

Ahead of his upcoming sci-fi epic 'Project Hail Mary', we take a look at the training and nutrition that keep Ryan Gosling in ...

Will Smith's score puts him far above the average for men his age. This is how you can improve your own grip strength.

In the space of three years, swimmer Cam McEvoy has gone from considering retirement to becoming a world champion and Olympic gold medallist thanks to a pared back approach to training JUST FOUR YEARS ...

Building bigger arms is actually simpler than you'd think. These small technique tweaks can make a big difference.

At a time when action heroes and fitness idols are being reduced to mere influencers, few true icons remain. One of these is Sylvester Stallone, who turns 79 today and is still thriving more than four ...

NIKE AND RUNNING go hand in hand. For many, Nike is the first brand that comes to mind when they think of running and is their first port of call when they need a new shoe. This level of faith isn’t ...