With big running goals come big training demands, and it’s therefore unsurprising that many of us are turning to the likes of ...

From physical fitness to stress management, lifestyle factors may help improve heart rate variability, which measures the ...

You can lower your heart rate with lifestyle changes like regular exercise and stress management. Learn more tips and when to ...

Walking is one of the best forms of exercise you can choose, but in order to be beneficial, you have to walk fast enough to ...

Learn how to create a simple heart rate monitor using an Arduino Pro Mini, PulseSensor, and OLED display. This ...

Do fitness trackers actually help you reach your goals? Unpack the benefits, the research, and what to know before relying on ...

The cause of Ozzy Osbourne's death has not been confirmed, but the rock star had been concerned about his health in his final ...

Heart rate training is a fitness method that uses your pulse to guide workout intensity, helping you train smarter rather ...

The constant monitoring can lead to a phenomenon known as orthosomnia, defined by the Sleep Foundation as an obsessive ...

CMF unveiled the Watch 3 Pro today, which gets a little bit of a size increase and some additional health-tracking features ...

As Ottawa and the surrounding region emerges from an extended summer heat wave, heart researchers say all that sultry weather ...

The incident is the first immediate jeopardy citation issued in southwest Ohio for a patient death since at least 2015.