As per the ancient books of Vedic and yogic traditions, Anahata Chakra, also known as the Heart Chakra, is believed to be one ...

Find your perfect flow with the best yoga mats of 2026. Tested by our editor with 20 years of experience and approved for grip, cushion and durability.

Yoga mats are unrolling into a new chapter for Kai Salang, a longtime yoga instructor who just opened her own studio: Kairos ...

Local seniors are invited to attend a weekly Silver Age Yoga class held every Friday at 10 a.m. at: St. Peter’s Church (334 14th Street) in Del Mar. Classes are designed to be accessible and ...

Abstract: The field of Adaptive Architecture aims to design built environments, which truly adapt to their occupants. ExoBuilding is an in-house prototypical example of Adaptive Architecture, which ...

Be inspired by our calm Indian music for yoga and meditation the next time you need the right background music to meditate and stretch. Take a deep breath in and out, find your position and relax with ...

Unlock Your Balance, Flexibility, and Focus with This #1 Yoga Move | Yoga Flow for All Levels Welcome to today's powerful yoga flow! In this video, we'll break down the #1 yoga move to improve your ...

Group Captain Shubhanshu Shukla was commissioned into the fighter stream of the Indian Air Force in June 2006. IMAGE: President Droupadi Murmu confers India's highest peacetime gallantry award, Ashoka ...

Group Captain Shubhanshu Shukla, a test pilot with the Indian Air Force and a Gaganyatri with the Indian Space Research Organisation, was awarded the prestigious Ashok Chakra during the Republic Day ...

Group Captain Shubhanshu Shukla of the Indian Air Force was awarded the Ashoka Chakra on Republic Day 2026 for his historic human spaceflight mission President Droupadi Murmu conferred the Ashoka ...

The Tribune, now published from Chandigarh, started publication on February 2, 1881, in Lahore (now in Pakistan). It was started by Sardar Dyal Singh Majithia, a public-spirited philanthropist, and is ...

Bookmark stories for easy access on any device or the Swarajya app. Indian Special Forces commandos with an Army Aviation helicopter visible in the background (Representative Image). The conferment of ...