As a teenager I declined a painful operation to straighten my spinal curvature, and it was a decision I sometimes regretted. But through daily stretching and exercise, my relationship with my body was ...

Boston is a city of landmarks. And at this point, there’s no denying it: The “Cop Slide” has become one of them. Between the World Cup, the country’s 250th birthday, and the Tall Ships arriving, ...

I fell hard and fast for hot yoga. As a former cardio queen, I struggled with embracing stillness and holding poses. After a few killer hot yoga classes, it quickly became a regular part of my workout ...