As a teenager I declined a painful operation to straighten my spinal curvature, and it was a decision I sometimes regretted. But through daily stretching and exercise, my relationship with my body was ...

When I look back at my training in Kuchipudi, I realise how pranayama, yoga and breathing techniques have shaped me as an artiste. The dance form, with its blend of rhythm, expression and storytelling ...

Mukulita Ganguly, 32, says she makes around Rs 50,000 per month now but is healthier and happier. She has taught yoga to foreign travellers in Goa, Dhaka, and Sri Lanka and to little monks in Ladakh ...

A creative centre that offers 'mind, body and soul' activities has had its move to a new location approved by Cardiff Council. The application was sent to the council by not-for-profit organisation, ...

HSNC University, Mumbai successfully organised a one-day conference titled “Foundations of Indian Knowledge System: Natya Yoga (Dance in Yoga)” on 9 th January 2026, bringing together research ...

Hyderabad Sind National Collegiate University (HSNC University), a State Public University, is all set to organise a one-day academic and cultural conference titled “Foundations of Indian Knowledge ...

Woman claimed her weight ballooned and she became a 'recluse' A DANCE teacher who claims she had to stop working after an “emotional meltdown” at a yoga retreat has won a court fight for compensation.

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Continue your yoga dance practice with part 2 of the series. Build strength, flexibility, and rhythm with this fun flow! #YogaDance #YogaFlow #BhartiYoga Little boy stomped to death for 'sneaking ...

Meet5, a German startup trying to help adults meet new friends, raised a €8 million Series A to expand to the US.

Namita Thapar dances her way to fitness. Photo: Instagram/namitathapar Indian entrepreneur Namita Thapar is opening up about how she's staying strong through perimenopause. The former Shark Tank India ...

Woman claims her weight ballooned and has become a 'recluse' A DANCE teacher who claims she had to stop working after an “emotional meltdown” at a yoga retreat is suing the organiser for £200,000.