When it comes to how much weight is safe to lose at a given time, stick to one to two pounds per week, says Dr. Glickman. “Some people can shed weight more quickly in the first month after instituting ...

Green tea is one of the best teas for weight loss because it helps oxidize fat. Learn how green tea and others support weight loss and which teas to choose here.

The latest medical science reveals that healthy weight loss doesn't require special genes, diets, or exercise programs. The ...

Everything you ever wanted to know about pocket hole joinery. Back to the basics! So a few months back I made a very detailed ...

University of Maryland Medical System surgeons break down how weight loss surgery works, who qualifies and what patients can ...

INDIANAPOLIS (WISH) — Wardrobe stylist Kathy Friend, joined News 8’s Stacy Schooler on Daybreak Sunday morning to share professional techniques to help people look their best following holiday weight ...

The Better Business Bureau warns consumers about misleading weight-loss product advertisements. Be wary of exaggerated claims like rapid weight loss without effort, as these are often red flags. Many ...

A simple change in how primary care clinics approach weight management is delivering big public health wins. PATHWEIGH lets patients openly request help and gives doctors the tools to focus entire ...

There is almost nothing negative to say about walking—it’s relaxing, it’s good for your body, and it doesn’t require any special skills. For most people, walking never becomes competitive or stressful ...

Many people who use these medications don’t want to stay on them long term. But research has repeatedly shown that quitting the drugs means gaining back weight. By Dani Blum Weight-loss drugs like ...

As a mom of six who is currently six months postpartum with her youngest, Jessa Duggar is sharing her postpartum weight loss tips that helped her drop 15 pounds. Now in a new vlog on her YouTube ...

At this point, millions of people in the U.S. have tried at least one of a variety of glucagonlike peptide 1 (GLP-1) receptor agonist drugs such as Zepbound or Wegovy. For some, these medications have ...