During monsoon, children are more prone to falling sick and developing infections. Expert has recommended multiple options that parents can give to children during different meals through the day.

Many women weighing 60–70 kg struggle to lose fat despite dieting and workouts. Nutritionist Ishaan Sachdeva reveals why and ...

This eating plan is considered a fad diet. Fad diets often promote quick weight loss that is unsustainable and may severely restrict what you eat. They may be harmful and generally do not have ...

Think about how you handled a bad day at 19. Now think about how you handle one at 35. You are the same person, but your reaction has changed completely with time. What used to work doesn't anymore, ...

Top footballers like Cristiano Ronaldo and Lionel Messi prioritize nutrition for peak performance. They consume lean proteins ...

When asked about his diet, Danish Pandor told NDTV that he does not follow extreme restrictions and prefers moderation over ...

The football legend's nutrition plan focuses on balance, moderation and whole foods that support fitness, recovery and long-term performance.

Discover how to enjoy baseball games, cookouts, and outdoor gatherings while maintaining healthy summer eating habits with ...

For many people, losing weight can be a challenge. It can be due to health issues, access to healthcare and workout, food poverty and more. And when you specifically talk about South Asian people like ...

Jessica Atkin knows more than anyone else about what it would take to supply food for a moon base. She reveals how to build a lunar farm and what astronauts can expect to dine on ...

At 46, fitness coach Zeeshan Ali has transformed his body by shedding 25 kg over 24 weeks without resorting to extreme diets. He shares his philosophy focusing on sustainable habits like ensuring ...

"I was farting like a grown man," 51-year-old Cristy Cooper told The Post from her hospital bed. "I mean, like you could hear ...