The season’s hottest accessory isn’t a pair of high heels — it’s a pair of buff arms. As seen on Madonna, Michelle Obama and Katie Holmes, these “trophy arms” are enviably tanned, toned limbs that ...

Buffy the Vampire Slayer star Sarah Michelle Gellar has given fans an insight into her workout routine revealing how she keeps her toned physique. The mom-of-two shared a video from inside a heated ...

Jodie Turner-Smith is no stranger to taking on physically demanding movie roles that requires an intense regime ahead of ...

Superhuman Troy shares an efficient and targeted arm workout routine designed to help you quickly build upper body strength and achieve toned, defined muscles. Coffee linked to significant new side ...

A fitness-meets-marital-contract class offers to teach people about stretches, protein balls and financial planning. By Andrew Zucker It had the look of a typical Hamptons workout class: There were ...

If your usual 3 sets of curls aren't quite cutting it anymore, there are considerably more interesting ways to train your arms. Calisthenics coach Nedim Sofic combines weighted bodyweight movements ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. A woman who thought her muscles were tired from a workout was actually ...

Katy has shared various videos of their training sessions on Instagram, including their 10-minute arm workout. She captioned it ‘How I train Emma Roberts: arm edition.’ In the clip, they perform ten ...

The 13 Going on 30 star, 54, was seen emerging from the gym and pausing to take a breather in the Los Angeles sunshine. She was dressed comfortably in black leggings and a black tank top with a beige ...

Lara Trump turned heads over the Fourth of July weekend after sharing a series of festive photos that showcased both her patriotic style and impressively toned physique. In one snapshot, the former co ...

When Khloé Kardashian recently took to Instagram with a photo showing her incredibly strong arms, the comments section went off with requests for her training routine. So we went straight to the ...