Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through sharing ...

Eating fewer meals can reduce weight gain and suppress hunger effectively. Digesting larger meals may burn more calories compared to smaller, frequent meals. Breakfast is important and should include ...

Lemon juice with pink salt can be refreshing, but there's no evidence that it boosts weight loss. The salt doesn't add iodine, an essential nutrient, but may have trace amounts of minerals. Too much ...

Morten Christensen made a big bet on digital tokens sold by the Trump family’s World Liberty Financial last year, hoping that a surge in value might be enough to help him retire. Instead, the value of ...

Millions of Medicare enrollees will gain their first-ever coverage for drugs for weight loss under a temporary pilot program that launches July 1. Mary Abrahamson hopes to be one of them. The rural ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

The number of people who applied for unemployment benefits in late April sank to a 57-year low, underscoring the remarkably low level of layoffs in the U.S. economy amid heavy turbulence. So-called ...

See how long it will take to reach your weight loss goals with intermittent fasting ...