Forger takes a more favorable view toward the devices, which he says help keep the overlooked importance of sleep front of ...

Mixed anxiety-depressive disorders (MADD) and suicidal thoughts, online bullying, poorer self-esteem, alcohol, cannabis and ...

Sleep is essential for much of the animal kingdom. During the night, neuron and tissue repair mechanisms are activated to aid ...

But adults who described themselves as night owls, especially women, can minimize risks with healthy lifestyle behaviors.

How many hours of sleep you get certainly matters, but research shows when you get those hours matters even more.

Menopause does more than change the body; it also alters key brain areas linked to memory and emotions, according to a recent ...

A number of experts have urged people to try to incorporate four sleep habits into their lives to help extend their life expectancy in the long run ...

DONGGUAN, GUANGDONG, CHINA, January 13, 2026 /EINPresswire.com/ -- Globally, the medical industry is undergoing a major ...

Which sleep sound are the best for falling asleep? How about staying asleep? And is the future of sleep simply a story without an ending?

In the United States, insufficient sleep strongly correlates with life expectancy, even more than diet, exercise or social connections do, a new study suggests ...

When you think of people with sleep apnea, maybe you picture loud, cartoonish snoring, or assume you’d know something was wrong because you’d wake up feeling completely wiped out every morning. But ...