"So happy Darla is doing well. My niece gave birth to twins. They were 5 1/2 weeks premature. Both on feeding tubes and oxygen. In ICU for a month. They are now 6 months and doing well. God does work ...

I have a friend of many years who is a human relations professional. She has a mantra that states a key understanding of how to navigate life. She says, “Life ...

Exam stress often leads teens to sacrifice sleep, a critical mistake. Research shows sleep deprivation hinders memory ...

Six, Bitcoin has suffered from the broader market’s risk-off shift. On Feb. 16, Bloomberg Intelligence strategist Mike McGlone warned that Bitcoin could even drop to $10,000. While other analysts may ...

Are you a mantra chanting person who loves chanting? if you are one of those then these mantras are going to help you a lot in your life and if you are non worshipper then also it will help you ...

Sleep apnea sufferers may soon have a new path to a good night’s sleep. A Massachusetts biotech startup is preparing to file for FDA approval of a once-nightly pill that could become the first ...

Quality of sleep is just as essential to your overall health as nutrition, hydration, and physical activity. Yet many people underestimate how critical sleep is for physical, mental, and emotional ...

Sleep has long been associated with overall health and wellbeing. Recent findings, however, suggest that sleep is more important than once thought. Sleep’s immediate payoff is evident. But researchers ...

For many people, a pup is far more than "just a dog"—they are treated like family, which often means making sure that they are as comfortable as possible. But does sharing a bed actually strengthen ...

Jellyfish seem to sleep for about 8 hours a day, take midday naps and snooze more after a bad night’s sleep – just like us. Sleep is thought to have first evolved in marine creatures like these, and ...

Working this overlooked practice into your sleep routine could have real benefits for your health. By Caroline Hopkins Legaspi “How did you sleep?” You might answer that question by weighing how many ...