From gentle movement to two-voice journaling, experts share science-backed strategies for calming your nervous system without reaching for a drink.

Roughly half of women taking an antidepressant discontinue their use of the medication while pregnant, according to a 2025 study.

Before grabbing a drink or popping a gummy to unwind, learn how alcohol and CBD can affect your blood pressure and which one may be best for you.

DoD-Funded Study Accelerates Novel PTSD Mechanism into Trials; Proven Alcohol Safety Profile De-Risks Program for ...

Researchers have discovered that drugs like Ozempic for diabetes and obesity also improve alcohol use disorders and other ...

Brit Award-winning singer Lewis Capaldi wasn't the biggest fan of the antidepressant sertraline, which he was previously prescribed to treat his anxiety ...

From the moment you take a sip, drinking starts to influence your biology. Here’s an inside look. Credit... Supported by By Dana G. Smith Illustrations by Montse Galbany Dry January has come and gone, ...

Alcohol seems to have lost its grip on American life in recent years. Younger adults are drinking less. Sober bars and alcohol-free member clubs are cropping up across the country. Nonalcoholic beer ...

The Trump administration reignited a debate about alcohol this month by removing daily recommended limits in the national Dietary Guidelines for Americans. Now, women are no longer advised to limit ...

Worse hangovers, more headaches — you’re not just imagining it. An aging body handles alcohol differently. Ask Well Worse hangovers, more headaches — you’re not just imagining it. An aging body ...

Researchers came to Dr. Chris Knowles’ school in England when he was 18 years old to run an experiment. They wanted to see which novice drinkers responded the most to alcohol and who would later go on ...

(NEXSTAR) – The new U.S. dietary guidelines, unveiled to the public on Wednesday, include an upside-down food pyramid, lots of protein and a new take on alcohol consumption. The updated 2025-2030 ...