Retreat operator Datu Wellness will host Tulku Lobsang Rinpoche, a Tibetan Lama, Buddhist master and Tibetan medicine scholar, between 3-5 April.

Experience the grounding power of the 396 Hz frequency. Known to help release fear and guilt, this soothing sound resonates with your root chakra, bringing a sense of security and emotional liberation ...

In our hectic world today, with everyone discussing mental health and self-care, we're witnessing an interesting phenomenon. As individuals become more woke, many of them are turning to ancient, ...

Colour therapy may sound like a new fad, but it’s anything but. The ancient Egyptians were among the first to explore its power. Shutterstock. We all know by experience how a splash of colour can lift ...

Chakras are body's energy centers. These govern physical, emotional, and spiritual health. Root Chakra controls safety and survival. Sacral Chakra is for creativity. Solar Plexus Chakra is personal ...

You’ve probably heard of the seven chakras, the swirling wheels of energy along the spine that are fundamental in energy work and spiritual awakenings. But, did you know that a more complex system of ...

Social media may be the root cause of certain issues, like digital addiction, but it sometimes also offers interesting solutions. One such that caught our attention recently was the 852 Hz frequency, ...

Check out our Events section for more upcoming events in Toronto. Have an event you’d like to plug? Adding an event to our listings is free and only takes seconds. Whether you’re organizing the event, ...

For an hour Saturday morning, the Mount Clemens Library auditorium room was transformed into a chakra sound bowl meditation room. About 30 attendees, some sitting cross legged or stretched out in ...