Experience the grounding power of the 396 Hz frequency. Known to help release fear and guilt, this soothing sound resonates with your root chakra, bringing a sense of security and emotional liberation ...

Celebrate Valentine's day with yoga and chocolate, a candle-lit concert or a make-your-own porcelain heart with these events around Dallas-Fort Worth.

Picture this: you’re lying on a yoga mat as gongs and bowls reverberate in a sound bath. The practitioner guides you through, and by the end, you’re in tears. “I still don’t know why I teared up in ...

How to calculate your birth year (easy): Your birth year number is easy to find—all you must do is add the four digits of your year, reducing it to one number. If you were born in 1988, for example, ...

In the realm of ancient wisdom, the chanting of mantras was revered as a gateway to spiritual awakening, with 'Om' at its ...

Red light therapy (RLT) uses short wavelengths of red light to treat certain conditions. Though it seems promising, more research is needed to confirm benefits. RLT is generally safe but may depend on ...

Retreat operator Datu Wellness will host Tulku Lobsang Rinpoche, a Tibetan Lama, Buddhist master and Tibetan medicine scholar, between 3-5 April.

Plus, Dimes Square is dead (again), The Wall Street Journal shamed Gen Z for eating rotisserie chicken, and more.

Of the 26,000 housing units, PBO estimates 13,000 will be affordable housing units available for low-income households ...