Feeling overwhelmed? This video shares practical techniques to manage stress and reclaim your calm. Try simple, actionable tips today to breathe easier and feel more in control 😌🧘‍♀️ #StressRelief ...

The Apple Health app on iPhone is a powerful way to track all facets of your health. Whether it’s recording data from your Apple Watch, importing records straight from your doctor, or integration with ...

It’s New Year’s Eve. The group chat is electric, your makeup is flawless, and your Uber is this close; until you step outside and realize the cold has violated your entire outfit plan. Welcome to the ...

These tips will help refresh your mind and bolster your brain. By Christina Caron and Dana G. Smith As 2025 comes to a close, and another busy holiday season wraps up, pause to spare a thought for ...

It doesn’t necessarily take a lot of courage to compete on the bowling lanes. But for Donegal’s Violet Bacci, it took a lot of courage just to get there. Her perseverance through a years-long ordeal ...

Grace Lim, MD, Chair of the Department of Anesthesiology, Perioperative, & Pain Medicine Anesthesiology, effective February 28, 2026. Grace Lim, MD, MSc, MBA, has been named chair of the Department of ...

Milo Ventimiglia won generations of hearts playing fan favorite characters on shows like This Is Us and Gilmore Girls. With his new partnership with financial services firm Edward Jones, the actor — ...

A turkey salmonella outbreak just before Thanksgiving in 2018 helped shape food safety efforts underway today aimed at limiting risks linked to the holiday meal's big star. In the end, inspectors ...

This episode was made possible by the support of Yakult and produced independently by Scientific American’s board of editors. Kendra Pierre-Louis: For Scientific American’s Science Quickly, I’m Kendra ...

In recent years, Celebrity MasterChef's new host Grace Dent has embraced lifestyle changes that help her feel healthier, revitalised and full of energy. Preferring to stick to a more conventional diet ...