Listen to the Mahamrityunjay Mantra dedicated to Lord Shiva for healing, protection and inner strength, and understand its ...

Chant these 10 powerful Lord Shiva mantras on Maha Shivratri 2026 to calm the mind, awaken inner energy, remove negativity, and invite peace and spiritual strength.

Are you a Shiva devotee? Then you must know that Lord Shiva is the supreme power, trikaal darshi and people call him Devo ke Dev Mahadev. He is known as the God of destruction but he is the greatest ...

As we all know that Gupt Navratri started from January 19, 2026 and these days are considered extremely powerful when you can worship Devi Mata and invoke her by offering your sincere prayers. Today, ...

In an era where celebrity diets are often defined by rigid routines, early-morning workouts and carefully measured portions, Akshaye Khanna’s approach to food and life feels strikingly old-school—and ...

The old saying “I’ll sleep when I’m dead” is deeply flawed. Get too little sleep and you might just be speeding toward the end of your life. It’s not just your diet and exercise habits that are linked ...

Share on Pinterest Experts say that sleeping on your side may be better for your health. Image Credit: Amor Burakova/Stocksy Certain sleeping positions, like side sleeping, may be better for your ...

The first thing I heard was the birdsong, then the pitter-patter of a tiny squirrel. My half-asleep brain couldn’t register the morning soundtrack. I rubbed my eyes awake and watched the buttery sun ...

Sleeping apart might not be the key to happiness in a relationship. Recent trends such as "sleep divorce" have highlighted the benefits of sleeping separately from a partner, sometimes even inhabiting ...

Different people may experience one of five types of sleep, and these profiles each highlight how our shut-eye affects our health. To take a more holistic approach, Valeria Kebets at Concordia ...