Curling up on the sofa with a blanket and a steaming mug of tea or hot cocoa is a must during the cold winter days. But a cosy night in can sometimes feel overly lazy if you're spending hours ...

Jiri Prochazka embodying the famous Bruce Lee quote about practicing one kick 10,000 times. In fairness to the great “BJP,” ...

In addition to working long hours on Wall Street, these athletes spend months preparing for competition. We asked past participants to share their workouts.