I Struggled With Loss of Appetite After Long Runs. This Simple Tip Finally Made Postrun Fueling Easier.

When I lost my appetite during marathon training, a dietitian’s advice made fueling performance so much easier.

Garmin Buys TrainingPeaks and TrainHeroic

Garmin just announced it has acquired TrainingPeaks and TrainHeroic, platforms widely used by athletes and coaches for pretty ...
Bicycling on MSN

Your post-ride recovery depends on more than just protein and water

Here’s how to recover from your last ride—and feel great on your next one.
220 Triathlon

32 full ironman-distance triathlons in 32 days: Laura Massey-Pugh’s world-record achievement

Laura Massey-Pugh completed 32 consecutive full-distance triathlons, setting a new women's world record. Here's how she ...

The habits I’m following at 56 so I can be strong in my 80s

People often assume that because I’m a gerontologist – a specialist in the science of ageing – I’m trying to live to 120, yet ...
The Times Leader

Back Mountain Triathlon Athlete Stories: Mayor Harostock well-versed in races

Michael Harostock is a lifelong Northeast Pennsylvania resident, Scranton Prep graduate and the current Mayor of Bear Creek ...

Delmar's O’Donnell family making its mark with USA Cycling

Chase and Jack O'Donnell belong to the Capital Bicycle Racing Club, based in Albany. Lilli O'Donnell rode for that club before moving on to Competitive Edge Racing.

What is Urolithin A? New recovery-boosting supplement spotted at the Tour de France

While on the tech hunt at the Red Bull-Bora-Hansgrohe team hotel in Barcelona before the start of the Tour de France, shortly ...