A solo mum’s journey to Bhutan sparks a powerful reset, rediscovering presence, contentment and true wellbeing beyond the scroll. The post The Joy Reset appeared first on WellBeing Magazine.

WASHINGTON D.C., DC — A group of Buddhist monks, accompanied by their rescue dog Aloka, crossed into Virginia on Wednesday, continuing their Walk for Peace. The group reached Gasburg later in the day ...

Visit the ancient city of Anuradhapura on a full moon day and the past feels anything but distant. Buddhist pilgrims dressed in white walk barefoot along dusty paths. Saffron-robed monks chant at dawn ...

RUTHER GLEN, Va. — Before sunrise, under a pale winter moon, a crowd gathered outside Wright’s Chapel United Methodist Church searching for peace. Supporters arrived quietly in the cold, waiting for ...

Tibet—just the name itself is enough to evoke a sense of wonder. Knownas the “Roof of the World,” this mystical land, perched ...

Sleep has two phases: non-rapid eye movement (NREM) and rapid eye movement (REM). It also has four stages that repeat in 4 to 6 cycles nightly. Each stage affects your body differently, from light ...

The most important component of cloves is eugenol. It is a natural antioxidant and antibacterial compound that activates many body systems. Eugenol is considered extremely beneficial for the stomach.

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

Residents of an apartment complex neighboring an Immigration and Customs Enforcement facility in Portland, Oregon, are suing the Department of Homeland Security after being forced to wear gas masks in ...

Discover the astrological do’s and don’ts for Maha Shivratri 2026. Follow rituals, timings, and planetary tips to attract Lord Shiva’s divine blessings.

A 13-day trip around the region includes watching pilgrims immerse themselves in the ultra-holy Ganges River and a visit to the ashram where The Beatles studied meditation.