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Everyday Health on MSN

7 types of meditation

Meditation can help you reduce stress and stay in the present. There are several meditation techniques you can try. Here are ...
Less than 10% of dreaded outcomes ever tend to occur. Here, four doctors of psychiatry and psychology offer strategies to ...
Om, viewed as the universe’s essence, begins every mantra to enhance focus, purify energy, and deepen connection. Its sound aligns mind and body, boosts vibrational power, and is seen as essential in ...
Abstract: Recently, depression recognition through EEG has gained significant attention. However, two challenges have not been properly addressed in prior automated depression recognition and ...