Build stronger legs after 50 with 5 joint-friendly chair exercises targeting quads, glutes, and hamstrings—no heavy weights ...

This uncomfortable condition is increasingly common as you age. But it doesn’t mean you can’t work out. By Jen Murphy Jen Murphy was diagnosed with advanced knee osteoarthritis three years ago at 42.

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Knee injuries are often ...

If you’re recovering from an injury or just looking for a bit of stability during activity, the best knee brace for your needs should keep you feeling comfortable, supported and safe. But finding the ...

Back in February, LeBron James received a unique off-court honor when he was named the Honorary Chair of the 2025 Met Gala host committee. At the time, the main question regarding LeBron's potential ...

Despite being named the honorary chair for the 2025 Met Gala on Monday night, LeBron James will not be in attendance as he recovers from a Grade 2 MCL sprain in his left knee that he suffered during ...

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...

A female fencer who was disqualified from a tournament after refusing to compete against a transgender opponent has been invited to testify before Congress — alongside the chairman of USA Fencing who ...

Most “Late Night” guests simply walk over to their seat, but “Agatha All Along” star Aubrey Plaza got a piggyback ride — from host Seth Meyers himself. Appearing on the show Thursday night to support ...

Belinda Lawford receives funding from Arthritis Australia, MRFF, and Medibank. She is a Steering Committee Member of the Osteoarthritis Research Society International Rehabilitation Group, and also an ...