Is this Britain's Blue Zone? As the UK's healthy life expectancy drops, there is one place bucking the trend, allowing people ...
Centenarians get asked about their secrets constantly, and the answers are rarely what people expect. It usually has nothing ...
He tells our Travel Editor Alice Murphy about the Greek island he loves most. I’ve visited so many Greek islands over the ...
Ikaria, Greece. Credit: Flickr / adamansel52 CC BY 2.0 In 1976, a 60-year-old man who had spent much of his life in the United States was diagnosed with terminal lung cancer and given only a few ...
This week, researchers reported finding nanoplastics in Antarctic soils for the first time, suggesting they were delivered ...
The Blue Zones grew into a global wellness brand aided by stories of legendary old age. But a bitter feud over the science ...
An expert who dedicates his time to researching the lifestyle patterns of the world's longest-living populations has made a ...
People are living longer than they did at the turn of the 20th century, but living well into old age depends on more than a ...
A doctor has listed some of the things we should be eating to avoid dementia, which is remarkably similar to the famous ‘Blue Zone’ diet. The causes of dementia - a group of degenerative diseases that ...
Blue Zones are global longevity hotspots where people live longer, with research showing women consistently outlive men in these regions. Okinawa is one of the most studied Blue Zones, known for its ...
At a time when the average human lifespan hovers around 65 to 70 years, lifestyle-related illnesses, pollution and chronic stress are increasingly taking a toll on health. Yet there are a few ...