The Blue Zones grew into a global wellness brand aided by stories of legendary old age. But a bitter feud over the science ...

Greece looked like paradise at first, with blue water, good food, and locals who seemed far from depressed. Then the trip ...

Centenarians get asked about their secrets constantly, and the answers are rarely what people expect. It usually has nothing ...

Fitness influencer Will Tennyson tried the 'restrictive' diet and documented the results ...

Researchers and physicians highlight beans as a consistent dietary factor linked with longer life, underscoring relevance for aging and public health. Dan Buettner’s Blue Zones research identifies ...

This week, researchers reported finding nanoplastics in Antarctic soils for the first time, suggesting they were delivered ...

Curiosity, emotional resilience and an active social life seem to be the key ingredients behind Sardinia's energised blue ...

Scientist Dan Buettner argued that there are five pockets of extreme longevity in the world ...

He tells our Travel Editor Alice Murphy about the Greek island he loves most. I’ve visited so many Greek islands over the ...

What makes one small Greek island home to so many people who live past 100? Journey to Ikaria, one of the world's famous Blue Zones, where a 104-year-old shares his outlook on life, locals embrace ...

Is this Britain's Blue Zone? As the UK's healthy life expectancy drops, there is one place bucking the trend, allowing people ...

They also eat a lot of carbs, according to longevity expert Dan Buettner ...