Delhi’s air quality plunged to “hazardous” levels on Friday morning, with the city recording an overall Air Quality Index ...

There’s nothing better than when multiple generations of families come and bring their children. I want them to enjoy their ...

In the world of herbal wellness, few blends capture the harmony of health and flavor quite like ginger turmeric tea.

Bay leaf tea is one of the simplest herbal teas you can make at home with ingredients you might already have! It’s warm, ...

If you're looking for a relaxing addition to your nighttime routine, consider trying out one of these nutritionist-approved ...

Herbs you don’t have to curb: culinary ones. Not only are they safe to eat, they add nutrients along with all that flavor.

In this post, we’ll explore some of the most effective herbs for back pain relief, how they work, and how you can safely incorporate them into your wellness routine.

Here, dietitians explain the health benefits you can get from black tea vs. herbal tea, plus how to choose the best one to ...

Don't pour your forgotten-about cold tea down the drain. Here are some creative ways to put it to good use in your kitchen, ...

However, melatonin is no cure-all. “Melatonin will not cure other sleep disorders,” Matsumura said. “If your sleep troubles ...

From crossing time zones to adjusting to new surroundings, getting quality sleep while traveling can be a challenge. Whether traveling for business or leisure, between long flights and packed ...