Researchers found adults who ate more of a certain food group were more likely to show signs of brain damage that could ...

Potassium-rich breakfast foods include legumes, avocado, potatoes, bananas, and kiwis.  Adding foods high in potassium to ...

​The findings of the 2025 biennial Youth Risk Behavior Survey showed that approximately 21% of students had high overall ...

A CDC study of 5,192 US high school students found that approximately 80% had low or moderate cardiovascular health scores ...

HAMILTON, Ont. - Healthy adults who eat high amounts of ultra-processed food, like packaged snack foods, sugary breakfast cereals, soft drinks ...

Oatmeal can support your blood sugar regulation, weight management, and heart health. It’s a source of antioxidants, fiber, ...

New research suggests that just an ounce of nuts a day could help control blood pressure. Here’s what to know.

Though, knowing which foods to eat regularly can sometimes be confusing. Gastroenterologist Dr Palaniappan Manickam recently ...

While eggs are nutritious, there are concerns about their cholesterol content which makes people cautious about eating them ...

Across Ghana, the food on our plates is quietly shaping the nation's health. Diabetes, hypertension, heart disease and some cancers were once seen as illnesses of old age or affluence.  These ...

A magic phrase"Please eat vibrant vegetables"For the past two months or so, I have been living with these words in my ...

Right now, far too many Virginia children lack consistent access to the food they need to grow, learn and thrive. The 2026 Virginia Hunger Study found that one in two (51%) Virginia households ...