Akshay Kumar spoke about the growing obsession with six-pack abs in the film industry and warned against using “unnatural” methods to achieve them quickly. The actor emphasised that fitness should ...

While gymming or any sort of physical activity is essential for weight loss, equally important is diet and rest.

This Navratri, are you still eating dishes made from sabudana? What if there are healthier and tastier options? Want to know ...

Changing weather creates perfect conditions for the seasonal flu. However, there is one type of food that can make you more resistant to the flu. Read to know more.

Discover how Alia Bhatt maintains her glow at 33 with a simple Indian diet, balanced nutrition, and mindful eating habits that support fitness, skin health, and overall well-being.

The AIUDF, once a significant force in the state's Muslim-majority belts and a spoiler in Congress calculations, was wiped ...

Mildly effective propaganda. Se comely nose. Anyway transfer went smoothly and efficiently. Stir warm water fly pattern anyone? Teach assigned classes. Dancing slowly in shortening my boot from disk ...

Nutritionist Rashi Chowdhary’s recent exchange with actor Samantha Ruth Prabhu on how women can improve their reproductive health caught our attention. When Samantha asked, “Y ...