Adolescents can be awkwardly self-conscious or even obsessive when it comes to personal appearance, which in some cases can lead to anorexia or body dysmorphia and eating disorders.But teenagers who ...

Can a meal delivery service really help with midlife weight gain? Nutritionist Faye James reveals the results. See details.

The algorithms failed the test, prescribing diet plans that provided nearly 700 calories fewer than the intake levels recommended by a registered dietitian and skewing macronutrients into risky ...

Take the guesswork out of managing your PCOS symptoms with this weeklong meal plan.

Jesse Mulley, now 36 years old, used to tip the scales at 550lb. But today he weighs 230lb after following one simple dieting rule.

Five of the major AI chatbots were tested. All of them regularly proposed dietary plans akin to skipping an entire meal each ...

While GLP-1 drugs can be effective for weight loss, they are not necessarily a permanent solution. Therefore, the duration of treatment can vary.

Many teens dealing with weight issues are turning to AI models to help them create meal plans with the aim of losing weight.

Losing 14 kg in three months may sound ambitious, but experts say it can be possible with the right combination of diet, ...

A study published in The European Journal of Nutrition supports this, with post-9pm snackers tending to have poorer blood sugar and fat responses. What’s more, research has shown that food eaten later ...

A new study suggests that high blood sugar may block some key benefits of exercise. However, researchers discovered that a high-fat ketogenic diet helped restore those benefits in mice by normalising ...

Following a mainly oatmeal-based diet for just two days could significantly reduce cholesterol levels, with the positive effects lasting for up to six weeks, a study suggests. Researchers found that ...