Looking to boost your cardio indoors? These bikes will help you hit your goals ...

Susan Griffin loves to walk and hike, so she challenged herself to try a new form of movement at home with a stationary bike ...

The biggest factor in maintaining any kind of fitness is consistency. While it’s common to dial back the volume and intensity over winter and supplement your training load with strength and ...

A senior cyclist and a pro coach share simple indoor-riding fixes to ride strong after 50.

Our Fit Club is expanding! In addition to our regularly scheduled Fit Club classes (Yoga, Pilates, Strength Movement, and Indoor Cycling), we will be adding an evening class to the mix. Beginning ...

For many, the New Year is a time for self-improvement. Some might focus on cutting down on unhealthy habits like drinking or vaping, while others may prioritise money saving or shifting outlooks and ...

Let's address the elephant in the room before diving deep into the Wahoo Kickr Pro: it has no wheels, but it's one of the coolest smart exercise bikes available, and there's a good reason why I'll be ...

Indoor training can be done very simply. When I started training and racing in 2014, I had a wheel-on trainer, headphones, and a wall to stare at during efforts down in the cellar. Nowadays, indoor ...

When it’s too cold to go outside, you can still get a good cardio workout on a stationary bike. But you need to do it correctly. When it’s too cold to go outside, you can still get a good cardio ...

Rev'd Indoor Cycling was hit with a breach-of-contract lawsuit on Sept. 30 in Massachusetts Superior Court for Norfolk County seeking to recover $74,250 from a defaulted investment agreement. The suit ...

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