In this spiritually enriching episode, Maneeza Ahuja unveils the divine significance of Mahadev’s powerful Maha Mantra and the miraculous transformation it can bring into one’s life. She explains how ...

Mornings are magical. They act as a gateway to optimism, education, and a promising future. In addition to being a custom, ...

It wasn’t to treat substance abuse, though both drugs and alcohol are banned at the facility I checked myself into. Rather, I ...

Meditation isn’t thinking about nothing. New research reinforces that it’s a mind-altering, dynamic state that promotes focus ...

Mantras are portrayed as intentional phrases used to align consciousness and cognition toward well-being, clarity, and self-directed goals amid cancer-related stressors. Early mantra work emphasizes ...

Om, viewed as the universe’s essence, begins every mantra to enhance focus, purify energy, and deepen connection. Its sound aligns mind and body, boosts vibrational power, and is seen as essential in ...

Nostalgia is not a strategy. It’s a very good line for this moment. Prime Minister Mark Carney was talking about the rules-based world order, or lack thereof. His speech earned him a standing ovation ...

MANILA, Philippines — The Department of Health (DOH) encouraged the public on New Year’s Eve to make meditation a habit for a stress-free 2026. In a Facebook Reel, the DOH outlined the following steps ...

Chhatrapati Sambhajinagar: The United Nations (UN) declared Dec 21 as International Meditation Day last year. Bhavatu Sabba Mangalam Group and Eco Needs Foundation celebrated the day at the Bauddha ...

Mumbai: Marking World Meditation Day on December 21, Sanskar Foundation is organising a free meditation camp with a strong focus on introducing participants to multiple meditation forms that support ...

World over, December 21 will be celebrated as World Meditation Day. (Picture Credit: Pexels) The United Nations has designated December 21 as World Meditation Day. In view of rising stress, trauma and ...