Don MacLeod is deeply concerned about his people. The certified personal trainer leads the only classes in Vernon that does ...

Spare your floors and extend the lifespan of your weights with these dumbbell rack picks.

What's it really like to be a... personal trainer? Luke Worthington, who specialises in physical preparation for TV and film work, answers the Money blog's questions.

Two former Marines now coach clients at Iron Rig Fitness near Florence.

For Heather Layman, the gym used to be everything, but a serious injury during CrossFit forced her to rethink her entire ...

Walk into any gym and you'll see the same rituals playing out day after day: people hammering crunches in hopes of flattening ...

A gym worker who was sexually harassed at a work Christmas party when her boss made a remark suggesting she was receiving "sexual services" from her personal trainer has won €5,500 compensation.

Plainfield Township's planning commission approved site plans earlier this year for a new, two-story Phoenix Training facility.

Sled pushes work the entire body, but especially the legs and core. Longtime TODAY Show anchor Al Roker is known for more ...

Home exercises vs gym workouts is a common fitness debate. Here's a simple guide to their benefits, effectiveness for weight loss and muscle gain, and which option may suit different lifestyles better ...