A woman ended a 42‑year friendship after her best friend failed to show up—or even check in—during her brain‑tumor procedure, ...

Why we’re dubbing them emotional support scents is because of how instantaneous the shift in your mood can be. Far faster ...

What if one of the most powerful ways to support children’s mental health and self-esteem… was simply teaching them how their brains work? It may sound simple—and it can be life-changing. When ...

UCLA professor and neuroscientist Dr. Alex Korb shares the the habits he avoids to help strengthen his brain and manage his stress.

Discover five simple mental rituals to quiet a stimulated brain and sync your biological clock. From the 4-7-8 breathing ...

Changes to one's hippocampus, the brain's memory centre, in response to prolonged pain could be an important factor for why some people develop depression in chronic pain, while others do not, ...

Many of today’s most respected shows focus on practical habits backed by neuroscience, psychology, and long-term research. By ...

I told her we have to be at the hospital at 6:30 a.m. Her response was “I can’t go then; I don’t get up until 9.

Having such an amazing archive of material, from the Just One Thing podcast to his many TV programmes, felt like a blessing to our family in the aftermath of Dad's passing.

Meet Crystal Bain, an active choreographer and educator in her community of Coeur d’Alene. You can find Crystal teaching fourth grade at Sorensen Magnet School of the Arts and Humanities during the ...

If your mind never seems to shut off, it’s easy to assume you have anxiety—but that may not be the full story. This is ...

The 'Call the Midwife' star opens up about the responsibility of being number one on the call sheet and why this BBC-BritBox ...